Quarter of over-50s found to be low in vital ‘sunshine’ vitamin

Research: Vitamin D is present in a number of foods, including fish and eggs Quarter of over-50s found to be low in vital ‘sunshine’ vitamin Independent.ie Lack of exercise is linked to one in four adults over 50 being deficient in vitamin D which is needed to help keep bones, teeth and muscles healthy. https://www.independent.ie/life/health-wellbeing/quarter-of-over50s-found-to-be-low-in-vital-sunshine-vitamin-38218197.html… Read More »