Tag Archives: Arthritis

How to ease arthritis: Evidence suggests this popular fruit could keep flare-ups in check

Arthritis is a common condition that causes pain and inflammation in a joint. Osteoarthritis and rheumatoid arthritis are the two most common types of arthritis. Most people living with the condition experience varying degrees of joint pain and stiffness in the affected areas. Treatments can help to slow down the condition, providing much needed respite.… Read More »

12 Foods to Avoid If You Have Arthritis

Soda Kazitafahnizeer/Shutterstock You’ll find sugar, aspartame, and/or phosphoric acid on the ingredient list of most sodas. All three of these can flare arthritis pain through aggravating inflammation. Try replacing your soda with green tea or one of these fruity infused waters. Safflower, sunflower, corn, and soybean oil Alexander Prokopenko/Shutterstock Safflower, sunflower, soybean, and corn oil… Read More »