Tag Archives: Benefits

Medical News Today: Does magnesium hold the key to vitamin D benefits?

New research finds that magnesium may hold the key to understanding how vitamin D levels relate to health and disease. A recent study investigates the importance of magnesium in vitamin D deficiency. Vitamin D, also known as the sunshine vitamin, has enjoyed something of a celebrity status, receiving praise for a multitude of health benefits.… Read More »

The Health Benefits Of Hugs

How are you with personal space? If you’re someone who loves hugs, you may be doing your personal health a big favor by letting people in! Research suggests that hugging has a large number of potential health benefits. Yup, simply embracing another person may contribute to healthy blood pressure levels already within the normal range,… Read More »