Tag Archives: best

Best Pressure Points for Headache Pain Relief – Reader's Digest

Conditions Jill WaldbeiserDec 07 Relieving tension, stress, and soreness is literally in your hands. Just follow our DIY guide. Press here for your head Cookie Studio/Shutterstock There’s nothing like a throbbing noggin to wreck your day. But instead of reflexively reaching for painkillers that can have side effects, you could actually help your body heal… Read More »

Best supplements for IBS: Five vitamins and minerals to relieve pain and symptoms

IBS symptoms tend to come and go over time, and how long they last can vary from days to months. It’s a lifelong problem that can impact your everyday life, but sadly there’s no cure. Diet changes are recommended by the NHS to help control symptoms, such as cooking homemade meals using fresh ingredients. But… Read More »