Tag Archives: Diet

Bribe Yourself to Diet – HealthDay

TUESDAY, Jan. 15, 2019 (HealthDay News) — For many people struggling with weight, an underlying reason for the excess pounds is the habit of using food to soothe bad feelings and reward good behavior. To lose weight, turn that habit on its ear. Incentives can help motivate you in many areas, including your diet, but… Read More »

Weight loss: 5 fat-burning foods to include in your diet for a flat belly and cut tummy fat – Times Now

Weight loss: 5 fat burning foods to include in your diet for a flat belly and cut tummy fat&  | &nbspPhoto Credit:&nbspGetty Images New Delhi: If you are on a weight loss diet and are trying to have a lean and slim body, exercise and diet are extremely important to follow. You also need to… Read More »