Tag Archives: fewer

Fewer Excess Pounds May Mean Fewer Migraines

SATURDAY, March 23, 2019 — For people who carry too much weight and suffer from migraines, dropping some pounds might help ease their pain, new research shows. “When people lose weight, the number of days per month with migraine decreases, as does pain severity and headache attack duration,” said lead researcher Dr. Claudio Pagano. He… Read More »

Eat more plants, fewer animals

Science has shown us over and over again that the more meat we eat, the higher our risk of diabetes, heart disease, and strokes. Conversely, the more fruits and vegetables we eat, the lower our risk for these diseases, and the lower our body mass index. Why is eating meat bad? High-quality research shows that… Read More »