Tag Archives: Fitness

Smart Cuffs: How Blood Flow Restriction Training Is The Next Big Fitness Trend

From time to time, we’ll hear of “the latest innovation in fitness” that claims to change the way we’ll workout forever. More often than not, these cutting-edge developments either never come to fruition, or don’t really catch on – even if they do make it to market. BFR is said to be the next big thing in… Read More »