Tag Archives: Foods

The 'healthy' supermarket foods carrying hidden dangers revealed

If you thought that salad was always the healthiest option, think again. Despite being labelled “ready to eat” or “washed”, bags of cut leaves are a breeding ground for salmonella – and prepared salad is now the second-biggest cause of food poisoning in the UK, scientists warn. The findings are revealed in a new Channel… Read More »

5 Foods That Help Improve Digestion

How does improving digestion affect your health and mood? There’s often a strong connection between our mood and how our gut feels. When cramping, bloating, and stomach queasiness appear, we can often feel like it’s the worst day ever. It’s also interesting to note how much our stomach plays a critical role in the direction of… Read More »