Tag Archives: Keep

How to ease arthritis: Evidence suggests this popular fruit could keep flare-ups in check

Arthritis is a common condition that causes pain and inflammation in a joint. Osteoarthritis and rheumatoid arthritis are the two most common types of arthritis. Most people living with the condition experience varying degrees of joint pain and stiffness in the affected areas. Treatments can help to slow down the condition, providing much needed respite.… Read More »

Running upright: The minuscule movements that keep us from falling

Maybe running comes easy, each stride pleasant and light. Maybe it comes hard, each step a slog to the finish. Either way, the human body is constantly calibrating, making microscopic adjustments to keep us from falling as we weekend-warrior our way to greatness. Runners constantly — and unconsciously — make minor corrections to their running… Read More »