Tag Archives: Vegan

Chia Seed Pudding (Raw Vegan)

Tuesday, November 6, 2018 We talk about the chia seeds a lot here at Kaia FIT. They are a powerhouse of nutrition.  2 tablespoons of chia seeds contains: Fiber: 11 grams. Protein: 4 grams. Fat: 9 grams (5 of which are omega-3s). Calcium: 18% of the RDI. Manganese: 30% of the RDI. Magnesium: 30% of the RDI. Phosphorus: 27% of the RDI.… Read More »

Kevin Smith Is Planning a Vegan Thanksgiving After Recovering From Heart Attack

Kevin Smith went vegan after suffering from a major heart attack. This will be the first year he celebrates Thanksgiving as a vegan. He has absolutely no regrets about not serving a “carcass” at the dinner table. Kevin Smith and his family will celebrate their Thanksgiving a little differently this year. Advertisement – Continue Reading… Read More »