Tag Archives: Weight

Paddy McGuinness shows off two-stone weight loss after four month transformation

Take Me Out presenter Paddy McGuinness has revealed his body transformation after just four months of a “good diet” and training. The 45 year old took to Instagram to share the before and after pictures with his 928k followers. Paddy revealed he got down to 12% body fat and weighed 78.7kg in the after image.… Read More »

How Much Weight Can You Lose in a Week?

There’s no shortage of dramatic weight loss transformations on Instagram, which makes losing five pounds a week seem pretty easy. But losing that kind of weight in just seven days can be unhealthy, and even impossible, for some people. Every dieter wants to know the amount of weight they can lose in a week, but… Read More »